Moving Mind, Body & Soul

Moving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & Soul

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Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.

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Class Schedules

Class Schedule Changes the 1st of every month

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Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.

Namaste Yoga

873 Anchorage Place, Chula Vista, California 91914, United States

(619)421-2020

Hours

Today

Closed

Monday – Friday: 6:00AM–7:30PM
Saturday: 9:00AM–1:00PM
Sunday: 10:00AM–4:30PM

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Community Classes

Beginners Yoga

A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.

Advanced Yoga

A longer community class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.

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